What’s the rush?

  Washing is a fact of life when you have a family and I often say, “I’ll quickly hang this out” as I’m trying to get out the door or get on with other stuff. But you know what when I rush, things always take longer, with the washing, clothes get tangled or I drop the pegs, you get the picture … This morning I stopped rushing, stopped multitasking in my head and made the washing a Mindful Moment. I took a breath and took my time. I noticed the beautiful morning, the breeze, the colours, the light, I focused … Continue reading