Keep it simple

Why do we wait until it’s too late to rest and restore our mental, physical and emotional bodies? The signs are often there but we ignore them until it’s too late and the stress builds up so much that we mentally, emotionally and physically break down. Computers “sleep” when they aren’t being used and we take care of our devices; phone, tablet, laptop when they are running low and need recharging. I can’t understand why we don’t extend the same care to ourselves. The same comparison can be made with “storage” on devices and our ability to manage stress. It’s … Continue reading