Classes

Monthly Mindfulness

DATE: 5th May – First Saturday of every month 2018

TIME:  2.30 – 3.30

LOCATION: Graceville Presbyterian Church, 12 Bank Rd Graceville

COST: $15 per class

BRING: Just yourself and dress in comfortable clothing

BOOKING IS REQUIRED: Message or phone Kate on 0403 865 901 or Email me

 

 1:1 TAILORED MEDITATION PACKAGE 

These classes are tailored for the individual and delivered 1:1 in 4 sessions via Zoom at a time that suits you.

These classes will set you up for a Mindfulness Meditation practice that is perfect to you.

Included is a beautifully detailed workbook containing tips and resources.

Contact me for a free “get to know each other” consultation.

This course is for you if you want to establish a meditation pratice.

TO BOOK: Message or phone Kate on 0403 865 901 or Email me

 

30 MINUTE MEDITATION

Weekly or fortnightly meditations to keep you on track.

These 30 minute classes are delivered via phone or Zoom and are perfect to keep you on track and accountable.

These calls are $20 and must be purchased in a block of 4.

TO BOOK: Message or phone Kate on 0403 865 901 or Email me

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