Classes

Monthly Mindfulness

DATE: 2nd December – First Saturday of every month 2017

TIME:  2.30 – 3.30

LOCATION: Graceville Presbyterian Church                                                                                                                             12 Bank Rd, Graceville

COST: $15 per class

BRING: Just yourself and dress in comfortable clothing

BOOKING IS REQUIRED: Message or phone Kate on 0403 865 901 or Email me

 

Mindfulness for Women in Business (and Busy Women)

DATE: Tuesdays

TIME:  09.15 am – 10.15 am

LOCATION: Kenmore (home based location), Brisbane

FORMAT: 45 minutes of guided mindfulness meditation

COST: $10 prepaid or $15 casual – contact me for more info

BRING: Just yourself and dress in comfortable clothing

TO BOOK: Message or phone Kate on 0403 865 901 or Email me

 

EXCLUSIVE  1:1 TAILORED MEDITATION PACKAGE 

These classes are tailored for the individual and delivered 1:1 in 4 sessions via Zoom at a time that suits you.

These classes will set you up for a Mindfulness Meditation practice that is perfect to you.

Included is a beautifully detailed workbook containing tips and resources.

Contact me for a free “get to know each other” consultation.

This course is for you if you want to establish a meditation pratice.

TO BOOK: Message or phone Kate on 0403 865 901 or Email me

 

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